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Life is full of mysteries misunderstood by science so far. However, many things that still have no explanation, in a way are very accurate. That is what happens with traditional Chinese medicine.
According to her, sleep is connected to certain parts of the body. As a result, when something affects us, our sleep is disturbed. Here’s what can happen next depending on the time you wake up.

Between 9 and 11 PM

According to traditional Chinese medicine, the difficulty of falling asleep at this time means stress. If that’s your problem, try to relax 30 minutes before bedtime. For this, it is very good to resort to meditation and be in a dark place and without much noise. This should help you fall asleep in this range of hours.

Between 11 PM and 1 AM

If, after falling asleep, you wake up in this hour range, you may have some emotional disappointment. According to traditional Chinese medicine, this is the time at which the gallbladder is active. In this case, practice mantras, forgive yourself and accept yourself as you are, that will help you overcome it.

Between 1 and 3 AM

When we wake up between 1 AM and 3 AM, we may have a lot of anger. This time is often associated with anger and liver function in traditional Chinese medicine. In addition, it is also said to be due to excess Yang energy. To combat this evil, try to meditate and drink a glass of water.

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Between 3 and 5 AM

According to the myths that sound in the streets, if you wake up at this hour, it is because perhaps a superior force is trying to communicate with you. They say that what you are trying to do is to lead you to a greater purpose. This is also related to sadness and lungs. In this case, pray a lot and do breathing exercises to get back to sleep.

Between 5 AM and 7 AM

Waking up within this range of hours is a likely sign that we have some emotional blockage. At this time, the energy of the intestine is active and this means that you have blocked emotions. To solve this, try stretching your muscles and going to the bathroom, so you can go back to sleep if you want to continue to do so.

As we see, the body can be sending clear signals indicating what is happening to us. If we learn to identify them, we can act accordingly and remain stable and healthy. Now that you know what it means to wake up in the ranges of hours previously mentioned, act.

If you want to get more details about it, then we will leave you a video so you can view it. It will help you to understand the information you have just read a little better. If you want to help your friends understand this, share this information on your social networks.

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Life is full of mysteries misunderstood by science so far. However, many things that still have no explanation, in a way are very accurate. That is what happens with traditional Chinese medicine. According to her, sleep is connected to certain parts of the body. As a result, when something affects...