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Avocado is a very rich and nutritious food for our body, but there is something that we have not been taking advantage of and that we always throw: the seeds.
With this bone of avocado you can prepare infusions that will complement the already important benefits of avocado. Few fruits offer the possibility of being used almost completely, but this is one of which also contains important properties.

So pay attention to how you should prepare this avocado bone tea, in addition to which are all the benefits that you will get when consuming it.

Regularly the bone of the avocado we throw, but we do not know that we can take the greater of the profits to him. That is why we will tell you how it is that you can prepare a rich avocado bone tea that will provide you with many benefits.

Preparation method:

Once you have removed the bone, wash it well and place it in a container with a liter of water.
Bring to boil for about 15 minutes and remove from heat.
Let cool and drink an empty cup of this tea and another before bed.
This infusion is completely harmless and you can repeat whenever you need it.
Benefits of Avocado Bone Tea

Helps lower bad cholesterol.
Regulates blood circulation.
Normalizes blood pressure.
It fights the nervous colitis.
Reduces blood sugar.
It acts as an effective anti-inflammatory.
Regulates menstrual disorders.
It improves the appearance of the skin.
It improves the immune system.
Reinforces bones, teeth, hair and nails.
Relieves intestinal inflammation.
Prevents heart disease.
Contains antioxidant properties (similar to green tea).
It improves the digestive processes.
Fight diarrhea.
It increases the production of collagen, essential for rejuvenating the skin.
It prevents the appearance of tumors.
Helps fight respiratory diseases.
Relieves joint pain.
Relax and relax. Combats fatigue.
Deflates the prostate.
Relieves heartburn.
Helps to burn fat and lose weight.
THIS SEED CAUSES PANIC AND FUROR TO DOCTORS: SLIMMING, CONTROLLING DIABETES, IMPROVING LIVER AND KIDNEYS
Other Benefits of Avocado Seeds

Prevents wrinkles. One of the most interesting cosmetic uses of this bone has to do with its ability to prevent the appearance of wrinkles and other signs of aging.

Its flavonols and antioxidants stop the damage caused by free radicals and increase the production of collagen for a younger and firmer skin.

Improves hair health. People with hair problems such as dryness, dandruff and open tips can improve their hair with the help of this natural ingredient.

Beneficial fats increase their natural moisture and prevent alterations of the scalp to prevent the growth of fungi.

Regulate the thyroid. The nutrients contained in this bone are also favorable for individuals with thyroid gland problems such as hypothyroidism.

Its inclusion in the diet stimulates the production of hormones and helps increase metabolism to prevent obesity.

It increases the energies. The nutrients of this food are related to the increase of the physical and mental energies. By including them in the diet increases the physical and mental performance for better productivity during the day.
As you can see the avocado seed can be taken advantage of completely. SHARE this post!

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Avocado is a very rich and nutritious food for our body, but there is something that we have not been taking advantage of and that we always throw: the seeds. With this bone of avocado you can prepare infusions that will complement the already important benefits of avocado. Few fruits...