JUST-PUT-THIS-MIXTURE-UNDER-YOUR-TONGUE-BEFORE-YOU-SLEEP-AND-WON’T-WAKE-UP-TIRED-EVER-AGAINIdeally, night sleep is 8 hours, but many of us sleep less, and when we wake up we are exhausted like we didn’t sleep at all!

Needed ingredients:
• one tablespoon of pink Himalayan sea salt
• five teaspoons of raw honey (organic)

Instructions:

In a glass jar, mix the honey with the Himalayan sea salt. At night, just before you go to sleep, put a teaspoon of it under your tongue.
This trick will undoubtedly provide the desired results: you will get o fall asleep almost instantly, and the next morning, you will wake up fresh and revitalized, full of energy!
You will fall asleep faster and you will never wake up tired again!

Source: myhealthyclub.com

AdminHealth Tips
Ideally, night sleep is 8 hours, but many of us sleep less, and when we wake up we are exhausted like we didn’t sleep at all! This is not the problem only for older people but, many young people feel the same problem too. Fast life and stress are causing...