squeeze-1-lemon-mix-it-with-1-tbs-of-olive-oil-and-youll-use-this-mixture-to-the-rest-of-your-life

It is really annoying to be tired after waking up and start the day with fatigue right? If you have this issue, read more in this article. The drink we have for you will cleanse the body from any toxins and the energy will be better, also you will feel fresh all day long. Even centuries back, this was used for many issues of the health.

This is a mix combo of lemon and olive oil. The olive oil is a liquid gold, or at least Greeks and Romans called it that way. It has many fatty acids that are healthy and remove bad cholesterol. Also this oil is great for detox.

We all must eat this oil. When it is extracted, the extra virgin oil needs little processing and handling. So, the nutrients are kept and minerals/vitamins too.

The lemon is a great fruit and one of the healthiest there is. It has minerals, vitamins, antioxidants and nutrients too. Also vitamin C, potassium, phosphorus, proteins, vitamin B and carbs. Flavonoids are present too that fight the free radicals.

When these two are combined you get a great power cure for many problems like:

1. Constipation

Lemon and olive oil is a lubricant for the mucus in digestion organs. It works up the liver and gallbladder too. It is also antioxidant and detoxifies while it makes digestion improved.

2. Cardio problems

The fatty acids in this oil are healthy for the whole being but for the heart especially. It removes excess bad cholesterol and improves blood flow.

3. Rheumatoid problems

This mix reduces inflammation and if taken all the time joint pain will be gone too. Have it before breakfast after sleeping.

4. Balance of liver and gallbladder

Stop and prevent gallstones formations with this mix every morning before breakfast. Mix the oil and lemon, add some water and drink up. Have it 1 hour prior eating to detox and flush out toxins of the gallbladder, liver and kidneys.

Source:http://tips4healthylifestyle.com/

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It is really annoying to be tired after waking up and start the day with fatigue right? If you have this issue, read more in this article. The drink we have for you will cleanse the body from any toxins and the energy will be better, also you will feel...