2 lemons

1 cup of lukewarm water

Half a spoonful of cinnamon

1 teaspoon of bicarbonate

1 teaspoon of honey


Add the lemon juice along with the cinnamon and the honey in a bottle. (You can also use bicarbonate if you do not have the honey) Then, add a cup of warm water and shake everything well. Use 1 or 2 tablespoons of this natural remedy to gargle and spit it after several minutes.

Cinnamon eliminates the bacteria which are causing bad breath. Honey possesses antibacterial properties and bicarbonate helps to whiten the teeth. Lemon offers a pleasant aroma and is also perfect to destroy any bacterium that could have stayed in your mout.


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