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Just like the papaya fruit, papaya leaves are highly beneficial to our health. They’re loaded with healing compounds that can not only improve your health but also cure a wide range of ailments including dengue fever and cancer.

Several studies have shown that papaya leaves have powerful antioxidants in addition to phytonutrients that can boost your blood flow. Additionally, the active components of papaya; chymopapain and papain, can enhance the digestion of protein in your body and are usually used in the treatment of digestive complications, like bloating. These leaves also have carpaine, an alkaloid with chemo-preventive properties that can help cancer patients.

PAPAYA LEAVES’ HEALTH BENEFITS

BLOOD PLATELET PRODUCTION

The juice of papaya leaves will boost your platelet production, thereby upholding your good health.

LIVER SUPPORT

The juice can also cure liver complications, such as cirrhosis, jaundice, and liver cancer.

PREVENT DISEASES

Acetogenin is a compound contained in papaya and is effective in preventing malaria, dengue fever, and cancer. It’ll strengthen your immune system and help your body combat bacteria and viruses.

BOOST YOUR ENERGY LEVELS

Regular consumption of papaya leaves juice will boost your energy levels, thereby helping you prevent fatigue.

SUPPORT THE DIGESTIVE SYSTEM

Besides papain and chymopapain, papaya leaves also contain amylase and protease enzymes, which will support your digestive system to break down carbs, proteins, and fats.  The juice is ideal for individuals with digestive problems. In addition to regulating the digestive system, it can also prevent inflammation of the stomach lining and remove bacteria, such as H. Pylori, which are often the major cause of digestive complications.

SOOTHE INFLAMMATION

The juice of papaya leaves has anti-inflammatory properties, which can alleviate the inflammation   in your body as well as prevent inflammatory conditions.

REGULATE INFLAMMATION

If you want to reduce your PMS symptoms and regulate menstruation, simply drink papaya leaves juice.

Protect your cardiovascular health

The potent antioxidants in the juice will boost your immune system as well as dilate your blood vessels, thereby improving your cardiovascular health.

LOWER YOUR BLOOD SUGAR LEVELS

The juice is effective in regulating insulin sensitivity and blood sugar levels, effectively preventing conditions like fatty liver disease and diabetes.

HOMEMADE PAPAYA LEAVES JUICE

Blend a handful of papaya leaves and then store the resultant juice in a small bottle in the refrigerator for  up to 5 days. Consider mixing the juice with a fruit juice to improve its taste, and then start drinking it in small amounts.

PAPAYA LEAVES TEA

Boil 10 medium-sized papaya leaves with 2 liters of water until the water evaporates to half. Allow your tea to cool down before straining it. It is advisable to always consume the tea fresh, but you can also keep it refrigerated for up to 5 days.

PAPAYA LEAVES EXTRACT

You can also take papaya leaves as a supplement in the form of capsules or tincture. However, be sure to find organic supplements.

Source: http://tips4healthylifestyle.com/

AdminHealthy Drinks
Just like the papaya fruit, papaya leaves are highly beneficial to our health. They’re loaded with healing compounds that can not only improve your health but also cure a wide range of ailments including dengue fever and cancer. Several studies have shown that papaya leaves have powerful antioxidants in addition to...