This pneumonia is particularly intense with the arrival of cold and wet weather during the winter months, so it is good prevention is certainly desirable. Strengthening immunity is a key item in prevention, but also a treatment of pneumonia, and in the process proved to be the most effective medicines from our kitchen.

Also, almost always occurs and cough with pneumonia, as well as coughing, shortness of breath or difficulty or rapid breathing, and it is possible stabbing chest pain and breathing, if the affected pleura, coughing up blood, and blue discoloration of the skin in the case of the significantly more severe form of pneumonia.

Symptoms of pneumonia without fever, unlike the aforementioned bacteria, somewhat milder, they often come without extremely high temperatures and very easily can build on an existing viral infection, especially if our bodies are already exhausted, weakened immunity or if you are a chronic patient .

Acute inflammatory diseases of the respiratory system are the most common reason for physician reporting, especially the frequent in the coming winter months. Viral infections at this time of year mainly affect our upper respiratory tract (nose and throat) and if you go down the trachea, bronchi and lung tissue – besides bronchitis is possible viral pneumonia, the most severe form of the disease of the respiratory system.

The viral forms of pneumonia, the infectious agent may be a number of bacteria, which occurs more frequently in the elderly population. Many inflammatory lung diseases are now successfully treated with medications, or in elderly patients may have even fatal.

Although the treatment of pneumonia successful, especially when the disease is detected still in its early stage, our main goal has to be the best possible prevention because pneumonia in adults and children is a clear sign of weakness of our immune system in its entirety.

Prevention and treatment of pneumonia

If you are over 65, you are a smoker and you have cardiovascular problems, the best form of prevention of any form of pneumonia is certainly vaccination. However it should be noted that the vaccine does not represent a hundred percent protection, but if they develop pneumonia, exactly this will prevent the possibility that pneumonia seriously develops and further complicated.

Apart from the aforementioned vaccination, the important aspects of prevention certainly include smoking cessation, as a healthier diet in order to strengthen immunity, regular and daily physical activity and a common room in the open air, avoiding stressful situations and chronic fatigue, and enough night’s sleep.

On the menu, it should hope fruits and vegetables that are rich in antioxidants, minerals and valuable vitamins, especially vitamin C. So eat as often as citrus fruit, sauerkraut, red berries (and what can be frozen), broccoli and others.

We also are very important zinc and magnesium, which encourage further production of our cells. Zinc is found in meat, fish, yeast, pumpkin seeds and wheat germ and a magnesium in many whole grains, many legumes, soy sprouts, and nuts.

HOW LONG pneumonia

There is no single answer to this question, precisely because we are not all the same age or health status, or for a favorable outcome of pneumonia, it is important that each of us at the time told their general practitioners, when the first signs and symptoms of the disease.

Pneumonia in children treated with antibiotics immediately after examination by a pediatrician with the required rest and eating a lot of teas and liquid – in the best case scenario it going for a few weeks.

The treatment of pneumonia certainly involves the use of medications (usually begins empirically with the appropriate antibiotic that works against the most likely cause), and goes to the symptomatic therapy (antipyretic and analgesics and expectorant) and are important and general measures, which include: mandatory standstill and reduced daily activities, adequate hydration during the day, drinking fluids and most mild gritty food.

Very important is the prevention and should reduce the number of risk factors as much as possible and avoid unnecessary use of antibiotics in the case of mild viral infection. Today’s practice is to just pneumonia without the fever (viral) lens to less aggressive manner – as was previously the case.

Also, people who belong to the so-called. higher risk is recommended influenza vaccination (polyvalent pneumococcus vaccine) which is mandatory and strengthening the immune system.


Proper and healthy diet and adequate intake of fluids during the day are the first line of defense in almost all known respiratory disease, from which it is exempt no viral inflammation pluća.Evo that food is recommended as the best prevention:


Hot food, such as chili, helping to break down excess mucus in the lungs or the whole body. Surely you’ve noticed that you do when consuming hot food immediately leak the nose! In the same way, mad food works and the excess mucus and tar in the lungs, helping our body to be much easier to eliminate.


Known since ancient times as one of the most powerful antibiotic in nature, and has a very antiviral activity, and is desirable for the prevention and treatment of inflammatory diseases and what is viral pneumonia without fever, but she serious -bacteria. Eat every two cloves of garlic – it will certainly help in the prevention and prevent loss of immunity during the winter.

Also, clove garlic can and mash, put in a teaspoon and then the mouth. Then close your mouth and breathe through the nose for at least five minutes. Repeat this all again with the new crushed woman. We like long-acting medicinal aromatic oils – hold your breath by counting to himself to five, and then slowly exhale. It should do in the morning and evening for at least thirty because of lung disease very persistent.


It has been proven that is not inferior to garlic when healing properties in question. In the winter months should eat it regularly, preferably fresh, because it strengthens the immune system, effective against many bacteria, extremely helping in the fight against a cough and bronchitis, eases breathing during every cold, and it’s about preventing major diseases and what is pneumonia in adults.

For the treatment of pneumonia can make a healing salve by fry onion in the fat and subsequently by lean chest as a poultice.


Thanks to its high content of mucilage, flaxseed helps in case of a dry and persistent cough, and is excellent in combination with black and sweet mallow root as a medicinal tea. Linseed contains very high levels of e-omega-3 fats, which have a formidable anti-inflammatory effect and help in raising immunity.

A recent study showed exactly that pneumonia and respiratory system significantly rarer in people taking just one teaspoon of flaxseed oil during the day.

ginger root

This medicinal root is a very powerful tool for detoxification of our lungs. You can use it as an addition to many dishes, or as ginger tea mixed with lemon juice, which will certainly make it easier to breathe and to speed up the detoxification of the airways.

You can make a healing warm bath with ginger powder, which will lie at least twenty minutes. This bath opens our pores and stimulates the process of sweating, which helps the elimination of toxins, and you inhale the steam enters right into the airways, makes breathing easier and relieves symptoms of a disease as viral pneumonia.

Remedy REN

Specific keen scent and a more intense flavor ingredient singing come from, why we in the consumption of horseradish often expire and that tear, but also a good kick in the lungs and sinuses. Recent research published in the University of Illinois to show beneficial ren contains high quantities of glucosinolates exceptional ingredient which enhances the immune system in many ways, and that is equally important in combating cancer.

This medicinal root is rich in vitamins B6, B12, and B1. Ren is used for the treatment of pulmonary diseases, inflamed sinus, persistent cough, etc. To clean the lungs can make a tea by 10 grams of grated horseradish well Pour 2 dl of boiling water and let it sit for at least a few minutes. That saved beverage divide into three parts and take up to three times a day.

For a cough and shortness of breath recommended taking grated horseradish mixed with local honey every morning obligatory fasting, after a small spoon.


Certain foods, such as many dairy products as well as the milk, and other foods of animal origin – encourage mucus in the body, so the bronchi and alveoli are coated and filled with it. As a result of our blood to the walls of the alveoli can not come into contact with oxygen and take it.

Lack of oxygen in the body is in other words called choking, and as a response of the body to this state, there is a strong cough – sudden and powerful contraction of the lungs in an attempt to expel mucus from the lungs to suffocate us.

Another urgent and unpleasant reactions of the organism are rapidly raising the temperature, to these toxins and burn so quickly eliminated. So, whether you were diagnosed with bacterial or viral pneumonia, or you’re just a cold, it’s good to know that in this period just avoid these foods – animal origin.

Preference give stews of beans, whole grains, nuts, seasonal fruits, vegetables, seeds, sprouts and other great plant foods.

Author: MagazineForLife

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PNEUMONIA WITHOUT THE TEMPERATURE IS IN MANY CASES THE VIRUS AND IT HAS SLIGHTLY MILDER SYMPTOMS OF A BACTERIAL INFECTION. This pneumonia is particularly intense with the arrival of cold and wet weather during the winter months, so it is good prevention is certainly desirable. Strengthening immunity is a key...