Avoid This Beverage to Reduce the Risk of Having a Stroke and Heart Attack
Well, it depends on how you look. In most of the cases, the energy drinks contain caffeine and sugar that can give you a quick burst of energy. Although it does not last long and when you drink too much you will start feeling lethargic and wanting for more.
Here is the list of the benefits of energy drinks, which can be found labeled on their cans:
Energy drinks have health benefits
There is no doubt energy drinks have some benefits for the body, they have traces of vitamin B and also contain the amino acid taurine. But it will take time to see how the energy drinks affect our health on the long term.
Who should avoid energy drinks no matter what
– Pregnant or lactating women
– People who are sensitive to caffeine
– If you are suffering from anxiety
– If you are suffering from high stress levels
– If you are suffering from chronic fatigue
– If you have high blood pressure
– Any disorder with blood clotting
Mixing alcohol with energy drinks can be life threatening
Energy drinks can be deadly when combined with stress, high blood pressure, or alcohol. When alcohol is mixed with an energy drink, a deadly combination occurs. In this case, you mix a stimulant with a depressant can be very dangerous for your heart, an deadly arrhythmia, heart attack or heart failure can occur.
This is not just a theory, more reports are being issued on the news of people dying from this problem.http://healthtips365.com/avoid-this-beverage-to-reduce-the-risk-of-having-a-stroke-and-heart-attack/Health Tips