ANXIETY AND PANIC ATTACKST: VITAMIN B AND IRON DEFICIENCY CAN CAUSE IT!

A scientific study from Japan, which monitored 21 individuals, has discovered that the levels of vitamin B6 and iron in the blood are closely related to the occurrence of anxiety and panic attacks.

The study concluded that the members who had a deficiency of both vitamin B6 and iron experienced occasional panic attacks which were marked by episodes of hyperventilation.

 Anxiety and Panic…

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ANXIETY AND PANIC ATTACKST: VITAMIN B AND IRON DEFICIENCY CAN CAUSE IT!A scientific study from Japan, which monitored 21 individuals, has discovered that the levels of vitamin B6 and iron in the blood are closely related to the occurrence of anxiety and panic attacks. The study concluded that the members who...